Bean and Cheese Enchiladas

Ingredients: 1 TBSP olive oil ¼ cup diced red pepper ¼ cup diced onion 2 cloves minced garlic 1 15 oz can black beans (no salt added), drained and rinsed 1 egg, lightly beaten ¾ cup bread crumbs 1 TBSP NewBank’s Tucson Taco Salt-Free Seasoning 6-8 flour tortillas (depending on the size of your baking…

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Creamy Cajun Pasta

Ingredients: 1 lb penne 2 boneless skinless chicken breasts 2 Tbsp NewBank’s Catalina Cajun Seasoning 1 Tbsp olive oil 4 Tbsp unsalted butter 1 medium yellow onion, diced 1 14 oz can diced tomatoes (no salt added) 1½ cup heavy whipping cream ½ grated parmesan  2 Tbsp cream cheese Fresh chives or parsley Steps: Cube…

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Smashed Potatoes

Ingredients: olive oil unsalted butter 1 lb small potatoes NewBank’s Catalina Cajun Salt-Free Seasoning chopped chives or parsley Steps: Boil potatoes until fork tender, drain and let stand for 5 min Grease large baking sheet with olive oil and spread potatoes evenly across Using the bottom of a pint glass, gently smash each potato (Add…

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Chicken Gyros

Ingredients: 1 lb boneless skinless chicken breast NewBank’s Desert Grecko Salt-Free Seasoning Juice of one lemon 1 TBSP olive oil 3 cloves of garlic Pita Bread Spinach Feta Sauce: ½ finely chopped cucumber ½ cup fat-free plain yogurt ⅓ cup light sour cream 1 TBSP chopped fresh dill weed (dried is fine too) 1 TBSP…

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Mediterranean Cucumber Salad

Ingredients: 4 Roma tomatoes, diced 2 cucumbers, chopped ½ red onion, sliced 2 oz feta cheese, crumbled ½ cup sliced black olives, if desired ¼ cup olive oil ¼ cup balsamic vinegar Juice of ½ a lemon 1 TBSP honey 1 TBSP NewBank’s Desert Grecko Seasoning Steps: Whisk together olive oil, vinegar, lemon juice, honey,…

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Slow Cooker Pulled Pork

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Ingredients: 4 lbs pork tenderloin 2 medium yellow onions, sliced 3 serrano peppers, diced 6 cloves garlic, minced 1/4 cup water NewBank’s Pueblo Pork Rub Salt-Free Seasoning 2 cups low-sodium bbq sauce Steps: Make a bed of onions, serranos, and garlic in bottom of crockpot and add water Trim all visible fat off of the…

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Turkey Tacos

Ingredients: olive oil 1 lb ground turkey low or no sodium taco shells – https://www.albertsons.com/shop/product-details.960539103.htm  light sour cream cotija or your preferred lower-sodium cheese NewBank’s Tucson Taco Salt-Free Seasoning Pico: (Double Batch) 4 roma tomatoes ½ red onion ½ white onion 2 serranos 1 jalapeno 3 TBSP minced garlic 2 TBSP chopped cilantro juice of…

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